Yes, those are my "resolutions" for the year 2016. I think #3 will be the most difficult, but by getting back to my wake-up
A few other running related things on my 2016 calendar:
1. Run some races: Gazelle Girl, Hurt the Dirt, and the Grand Rapids Marathon are on my wish list. I might look into a few other longer trail races if I can convince Amy to run a race again.
2. Spend five minutes stretching my legs after a run. My body deserves it!
3. In addition to the strength routine I use, add in these ab moves once a week.
Miles last week:
13
Miles in 2015:
13
Sounds perfect to me. Like that the girls will get extra time. Your days with them are getting so short.
ReplyDeleteStay true to what you need ..... It really is ok to value you time. Hugs